YOGA HOLIDAYS ON PAXOS
'AUTUMN YOGA WEEK': 28 SEPTEMBER - 5 OCTOBER 2015
HOLIDAY FULLY BOOKED!
This week of Scaravelli-inspired Hatha yoga, led by
Anna Wolfenden of the
Yoga Studio in Southwold, will provide an opportunity to
develop a personal yoga practice in a beautiful setting.
It will focus on finding ways to unravel the body to
experience freedom in the postures and develop a deeper
understanding of how yoga may be useful in everyday
Beautiful Loggos Bay
Hatha yoga is primarily the study of postures (asana),
breathing with awareness and attention (Pranayama) and
relaxation. Anna’s yoga, inspired by the teachings of
the late Vanda Scaravelli, is shaped by the
attentiveness to the breath and the journey of undoing
tension to reach the pose, rather than just doing the
pose. As we learn to become more attentive to the breath
and make friends with gravity, we are better able to
find the poses without tension or resistance. This is
indeed a yoga holiday which will provide the chance to
practise more intensively in a beautiful place.
The ‘Autumn Yoga Week’ is suitable for all practitioners
of yoga who have an interest in exploring different ways
to practise; beginners are also very welcome. Suggested
pre-holiday reading is Vanda Scaravelli’s Awakening
Tuition will be based around five morning group yoga
sessions, which will build on being centred and
unravelling into postures to find strength, balance,
flexibility and space. The early evening sessions will
be slightly shorter and will focus on the principles of
holding poses for longer periods with support, which is
the way of moving into a quieter energy. There will also
of time to explore Paxos or simply relax. Private yoga
sessions will be available in the afternoons at
Where you will stay: Accommodation
will be in Villas
Poseidon and Amphitrite
Each has its own private swimming pool and is about a 10-minute
walk from the pretty village of Loggos, the smallest of
the three coastal villages on Paxos.
Stelios and ........
over Levrechio Beach
The holiday costs
£575 per person, which includes
tuition, accommodation in a shared twin room,
transfers between Corfu airport
and your accommodation on Paxos, dinner with wine (or
soft drinks) in a local taverna on the first and last
nights, pre-dinner drinks on three evenings and
is a supplement of £125 per person for sole use of a
Anna Wolfenden in her
studio at Southwold
full details of what is included in the cost of the holiday
and of the accommodation, please see
'Yoga Holidays Further Information'.
Alternative accommodation and extending your holiday:
If you already have your own
accommodation, then it is usually possible just to join
the group tuition sessions. We can also help you to find
accommodation if you would like to stay somewhere other
than our shared villas or would
like to extend your holiday and spend a few
additional days on Paxos or a few days on Corfu,
either before or after the yoga course. Please
to discuss the options.
Booking Conditions and
section of this website and then
complete and submit an
On-Line Booking Form.
Our yoga holidays are open to people of all
ages and abilities aged 18 or over. However,
Paxos is a relatively hilly island and we
therefore do not feel that they are suitable for
anyone with walking difficulties.
We will give
you a discount of £40 if you book any two
holidays or courses in our current programme.
Do have a look round our website and, if you would like further information about any of our
holidays and courses or about Paxos more
generally, then please do not hesitate to